THE WAY TO HEALTH
BY PAUL ADAMSON
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Deep Tissue Massage
A blog about Deep Tissue Massage and related subjects
Let's dance
July 25, 2021
Get with the program
April 26, 2021
What to do with covid deniers
February 25, 2021
How to help yourself and others survive the new lockdown
January 8, 2021
This crazy lockdown
November 7, 2020
Crunch time
October 5, 2020
The crazies
August 19, 2020
Life goes on
June 21, 2020
Surviving the lockdown
April 8, 2020
The beauty of scars
February 9, 2020
The Roaring Twenties
January 3, 2020
Truly, madly, deeply
December 23, 2019
Skin deep
November 21, 2019
Fat kids
October 16, 2019
Martial artist
July 1, 2019
Meet Rei Toska
June 20, 2019
Sperm alert
May 29, 2019
Pain is your friend
May 1, 2019
The spa massage
April 10, 2019
Of pillows and mattresses
March 30, 2019
How to live to be 100
March 7, 2019
New year, new you?
January 10, 2019
The tan line
November 17, 2018
Back pain
November 9, 2018
Feeling relaxed?
September 5, 2018
How old is your heart?
September 3, 2018
Triumphing over injury
August 27, 2018
Tackling rugby
July 27, 2018
Why I stopped taking Omega-3
July 17, 2018
Belly watch (2)
June 24, 2018
Let's hear it for doctors
June 11, 2018
La dolce vita
June 1, 2018
The best massage ever
May 20, 2018
Belly watch (1)
May 11, 2018
Trust me, I'm a doctor
May 2, 2018
Life in the balance
April 28, 2018
The fear of taking our clothes off
April 17, 2018
The London marathon
April 13, 2018
The mystery of darts
April 7, 2018
In praise of slow
March 7, 2018
Drugs, alcohol and the waste of life
February 21, 2018
A little of what you fancy...
February 15, 2018
Open water
February 9, 2018
The iPhone and massage
January 21, 2018
The swimmer's body
January 18, 2018
Happy with yours?
January 5, 2018
Cut the fat, Santa
December 25, 2017
The pre-flight massage
December 20, 2017
Big guys
December 10, 2017
Thin people
December 8, 2017
Fat people
December 7, 2017
Kyphosis – the curved back
November 14, 2017
Massage and osteopathy
November 2, 2017
Torture and the foam roller
October 22, 2017
Let's dance!
October 17, 2017
The authentic voice
October 8, 2017
Killing a lobster
October 5, 2017
Why (most) PTs are a waste of money
September 28, 2017
Bored meetings – and how to escape them
September 22, 2017
The way of all flesh
September 3, 2017
These feet were made for walking
September 1, 2017
Lost in space
August 20, 2017
Fat but fit?
August 15, 2017
Let's do lunch
August 12, 2017
Can massage help reduce high blood pressure?
July 29, 2017
Andy Murray's hip
July 13, 2017
Stretching – and being stretched
June 29, 2017
Stop making excuses
June 28, 2017
How often should I get a massage?
May 28, 2017
Massage for the young at heart
May 14, 2017
Brain power
May 1, 2017
What’s your favourite muscle?
April 7, 2017
Watching the world go by
April 6, 2017
Muscles maketh the man
March 31, 2017
And stretch...
March 15, 2017
Hocus pocus and mumbo jumbo
February 28, 2017
Soft music, candles and hogwash
February 16, 2017
Why I won't treat obese people
January 26, 2017
The sandwich generation
December 28, 2016
How we see ourselves
December 18, 2016
The pain paradox
December 10, 2016
The full body massage
November 13, 2016
The limits of massage
October 20, 2016
Men and their bellies
October 8, 2016
Reading the body
September 22, 2016
The dangers of sitting
September 9, 2016
How much should a massage cost?
August 10, 2016
What's the point of having a massage?
July 24, 2016
What does it mean to have a healthy body?
July 12, 2016